We have a meditation that meets weekly. It is a wonderful way to relax and distress.
One of the benefits of our meditation in particular is that I go a guided channeled meditation.
In all the 10 + years of doing Monday night meditations I can say there is not one that is like the other. They are always different and the reason for that is that my guides and your guides connect and work together to give you exactly what you need.
We meet every Monday at 7pm. (donation)
We do the meditation and afterward we discuss our experiences. This help us to understand what we experienced and share with one another. Not everyone has to share but it helps.